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WOD 9/8/07

Tactical Strength Challenge

Max 3 attempt deadlift
Max deadhang pull-ups
5:00 minute KB snatch, 24k for men, 16k for women

For more information about the Tactical Strength Challange, click on the events in the upper right hand corner. Anyone is welcome to come and compete. Weigh-ins and warmups start at 9:00 AM, lifting starts at 9:30 AM.

"The best place to succeed is where you are with what you have."
- Charles M. Schwab

What a great event!  We all had a great time, and every single athlete set at least one personal best.  All of the cheering really helped in the fifth minute of the kettlebell snatch!!  After a careful calculation of the scores, we ended up with a two-way tie for 1st in the women's event.  There was a four-way tie for second in the men's event.  Lots of great competition.  You really have to be on your game around here.  Great job everyone!

Click on the image below to enlarge it.

Tsc_9807_frc_cropped_2

For more images please see the photo gallery.

Matt_dl Mike_pu Kerri_kb Erik_kb

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