5 rounds for time of:
10 front squats, 135 lbs (85 lbs)
10 pullups
"Out of every fruition of success, no matter what, comes forth something to make a new effort necessary."
- Walt Whitman
Times:
Javier
8:35
[CG pull, 155 lbs]
Erik
11:06
[CG pull, 155 lbs]
Jeremy
8:13
[CG pull, 155 lbs]
Jumbo Sexy
9:56
[CG pull, 155 lbs]
SFM
8:12
[CG pull, 155 lbs]
Stacy
11:02
[CG pull, 100 lbs]
Cori
9:35
[CG pull, 100 lbs]
Spici
17:59
[CG pull, 100 lbs]
Kurt
16:08
[CG pullups]
Jesus
18:32
[CG pullups]
Aragon
13:44
[CG pullups]
Jenn
12:45
[CG pullups]
Brett
14:52
[CG pullups]
Wenke
14:21
[CG pullups]
Jamie
11:23
[CG pullups]
Butters
11:44
[CG pullups]
Socks
8:51
[CG pullups]
Sandie
10:52
[CG pullups]
Tao
15:52
[CG pullups]
Powell
9:56
[CG pullups]
Scuba
13:42
[CG pullups]
Bruno
9:45
[CG pullups]
Brian
10:02
[CG pullups]
Rose
14:28
[CG pullups]
Shannan
14:29
[100 lbs]
Christy
10:35
[100 lbs]
Laura
10:41
[95 lbs]
Lacy
10:23
Jon
7:14
Gus
12:49
Scott
8:29
Tim
8:22
Cari
10:45
Houlne
12:12
Johnny
11:16
Patrick
9:56
Kahn
10:48
Todd
7:12
Erik L
9:40
Mick
9:42
Davis
19:45
(125 lbs)
Andy V
13:12
(115 lbs)
Jim
15:36
(115 lbs)
Randy
12:38
(115 lbs)
Roberto
12:42
(115 lbs)
Paul
13:23
(105 lbs)
Phil
12:50
(85 lbs)
Burger
18:05
(85 lbs)
Kevin
10:35
(85 lbs)
Nicole
8:59
(75 lbs)
Lucas
17:09
(jumping pullups)
Josh
12:53
(jumping pullups)
Rolo
11:46
(2 assist bands)
Mel
12:29
(1b, 65 lbs)
Jo
8:33
(1b, 55 lb power clean)
Renee
12:12
(2b, 65 lbs)
Ann
10:16
(2b, 55 lbs)
Mo
10:11
(2b, 75 lbs)
Aubree
9:36
(2b, 55 lbs)
Corey
10:23
(3b, 75 lbs)
Amanda
10:43
(5b, 35 lbs)
Cheryl
10:39
(B-row, 75 lbs)
Alec
6:27
(B-row, 25 lbs)
Leddy
17:15
(jump, 125 lbs)
David
11:59
(jump, 105 power clean)
Brad
6:14
(2 x pushups)
Barry
7:50
(2x 20kg press)
Matty G
7:27
(modified)
Jumper
7:59
(85lb OHS, 3 rds)
Uncle B
NFT
3 x 200 lbs
Pose Clinic
Socks
Butters
Jeremy
Click here to view the photo gallery.
Jenn did her first workout with CrossFit Games pullups today and Burger did his first workout with regular pullups. Great job!!
Another 5k. Yuk!
Posted by: Mike P | March 25, 2009 at 08:34 AM
NFT:
2X situps
Front squat with broomstick (focused on form)
Posted by: Erin G | March 26, 2009 at 09:21 AM