« WOD 1/29/11 |
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"As a means to success, determination has this advantage over talent - that it does not have to be recognized by others."- Robert Brault
We will do a comprehensive write up of the Mile High Sprints ASAP. The short write up is: Your teammates ROCKED!!
CrossFit Mobility Cert 01/30/11
Come watch your FRCF hockey team play tonight at 5:30 at Big Bear Ice Arena in Lowry.
Furious George |
January 30, 2011 at 10:44 AM
Congrats to all the rowers!
Karen R |
January 30, 2011 at 05:55 PM
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