5 rounds for time of:
10 power snatches, 115 lbs (75 lbs)
20 wall ball shots, 20 lbs (12 lbs)
"There is no strong performance without a little fanaticism in the performer."
- Ralph Waldo Emerson
| Times: | ||
| Javier | 13:10 | [135 lbs] |
| Alex | 12:52 | |
| Cannon | 12:20 | |
| Colleen | 14:57 | |
| Cooper | 14:17 | |
| Cori | 13:51 | |
| Dan | 14:44 | |
| Dozer | 11:18 | |
| John | 13:03 | |
| Jumbo Sexy | 10:20 | |
| Jumper | 8:57 | |
| Kerri | 16:47 | |
| KO | 9:29 | |
| Lambo | 15:07 | |
| Louisa | 13:25 | |
| Megan | 11:04 | |
| Nat | 13:15 | |
| Ollie | 17:24 | |
| Pat B | 9:48 | |
| Petty | 12:29 | |
| Pistono | 17:08 | |
| Scuba | 13:22 | |
| Shannan | 15:15 | |
| Stacy | 14:57 | |
| Jenn | 17:18 | (65 lbs) |
| Karen R | 12:17 | (65 lbs) |
| Tiffany | 13:12 | (65 lbs) |
| Karen Ram | 15:28 | (65 lbs) |
| Amaria | 15:06 | (65 lbs) |
| Jody | 13:04 | (65 lbs, ROM) |
| Mo | 13:19 | (65 lbs) |
| Uncle B | 13:00 | (95 lbs) |
| Jacob | 17:28 | (95 lbs) |
| Ryan | 15:22 | (95 lbs) |
| Larry | 15:32 | (95 lbs) |
| Bruno | 16:06 | (95 lbs) |
| Matt F | 19:44 | (95 lbs) |
| Nick | 16:45 | (95 lbs) |
| Powell | 14:05 | (95 lbs) |
| Okuna | 13:05 | (95 lbs) |
| Gary | 17:33 | (95 lbs) |
| Jesus | 13:17 | (95 lbs) |
| Kadir | 21:36 | (85 lbs) |
| Robert | 16:25 | (75 lbs) |
| Roberto | 16:34 | (75 lbs) |
| David | 20:12 | (75 lbs) |
| LuLu | 18:33 | (55 lbs) |
| Rachel | 16:59 | (55 lbs) |
| Amanda S | 14:06 | (35 lbs) |
| Murrow | 8:32 | (modified) |
| Tim | 9:34 | (modified) |
| Strength Workout | ||
| Nick | ||
| Gary |
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WOD 1/8/2011 as RX'D:
Roeper = 15:31
Posted by: Roeper | January 08, 2011 at 06:10 PM