« Workout 2/23/13 | Main | Workout 2/25/13 »


Hats off to the amazing coaches we have at FRCF! Nice note Skip. :-)

Amen. You and Jodi have created something that truly is special!

Thanks for sharing that observation

Skip - I noticed this as a member of FRCF everyday. After moving last fall and joining a new gym, it was glaringly apparent how much I missed the level of coaching and level of athleticism at FRCF!!!!

Thanks for the good times! Lee and I will be back up soon :)


Man I miss FRCF!! Dont ever leave!!

i just can't wait to come back!!

Well said Skip, I am proud to be part of the FRCF family!

I agree with Becca! I've been to crossfit gyms all over the country, and nothing comes close to FRCF! Miss you all!!

I love what you guys are up too. Such clever work and reporting! Keep up the wonderful works guys I've added you guys to my personal blogroll.|

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)