Congratulations to Paula and Karina.
Both won Gold in the 2013 RMSG Olympic Weightlifting Meet on Saturday in Colorado Springs.
And, both qualified for the American Open Olympic Weightlifting Meet in December, in Texas.
Paula snatched 44 kg and had a (PR) personal record (c&j) clean & jerk of 59 kg. This gave her a PR total of 103.
This was Karina's first meet. What a way to start. She was the last lifter in her heat and made a 59 kg snatch and 73 kg c&j. Her total was 132.
This was also Steve's first meet as the FRCF lead meet coach. To top it off, he jumped in and lifted on Sunday!