« Foster's One-Arm Snatch | Main | Rocky Mountain State Games 2013 »


I knew it!!!

I am sure that 191 is very Happy!!!!

Can we officially refer to one arm movements as Foster movements. Like instead of one armed DB snatches @70#, we just say Foster DB snatches 70 #....
U all are great representatives of Frcf, thank you for showing our Frcf attitude and TRUE crossfit spirit at the games.

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