The Girls of CrossFit

Amanda	Men		Women
9-7-5 reps for time of:	Lee	3:55	Jumper	5:59
muscle-ups	Ludden	5:05	Becky	6:02
squat snatch, 135 (95)	The Behr	5:32	Lambo	9:35
	Caleb	5:52	Shannan	9:36
	Scuba	5:53	Colleen	11:52
Angie	Men		Women
For time:	Caleb	12:43	Becky	11:46
100 pullups	Dozer	14:18	Colleen	12:03
100 puhups	Lance	15:07	Erica	15:50
100 situps	Matty G	15:25	Amaria	16:54
100 squats	Powell	15:56	Cori	18:00
Annie	Men		Women
50-40-30-20-10 of:	Javier	4:40	Jumper	4:54
double-unders	Lee	4:41	Colleen	5:14
situps	Kurt	4:44	Mo	5:27
	Matty G	5:02	Sandie	5:28
	The Behr	5:28	Cori	5:32
Chelsea	Men		Women
30 minutes of:	Mike	32	Jodi	30
5 pullups	Rich	30
10 pushups	Erik	30
15 squats	Brad	30
	SFM	30
Cindy	Men		Women
20 minutes of:	Caleb	31	Becky	32
5 pullups	Lance	28	Colleen	27
10 pushups	Lee	27	KO	21+19
15 squats	Dozer	26	Shannan	21+10
	Ludden	23+20	Amaria	20+10
Diane	Men		Women
21-15-9 reps of:	SFM	4:22	Jodi	6:58
225 (155) lb deadlift	Mike	6:57
handstand pushups	Josh	7:54
Elizabeth	Men		Women
21-15-9 reps of:	Dozer	3:14	Jumper	4:18
135 (83) lb clean	Lee	3:24	KO	5:05
ring dips	The Behr	3:34	Lambo	5:41
	Papa John	4:05	Cori	6:48
	Proper	4:24	Amaria	6:59
Fran	Men		Women
21-15-9 reps of:	Dozer	2:16	Colleen	2:36
95 (65) lb barbell thruster	Lee	2:29	KO	3:22
pullups	Ludden	2:36	Cori	3:26
	The Behr	3:06	Jumper	3:52
	Jeremy	3:12	Lambo	4:18
Grace	Men		Women
30 reps for time of:	Jumbo	1:40	Cori	1:35
135 (85) lb clean & jerk	Jeremy	1:47	Kristen	1:42
	Lee	1:47	Jumper	1:53
	Vardo	1:51	Christy	2:17
	Dozer/Behr	1:59	Kerri	2:57
Helen	Men		Women
3 rounds for time of:	Ludden	7:25	Colleen	8:16
400m run	Lee	7:27	Jumper	8:53
21 - 24 (16) kg KB swing	Uncle B	8:06	Cori	8:59
12 - pullups	Little John	8:07	KO	9:10
	Socks	8:15	Amaria	9:35
Isabel	Men		Women
30 reps for time of:	Vardo	1:21	Jumper	1:10
135 (85) lb snatch	Nate B	1:26	KO	1:15
	Jumbo S	1:52	Colleen	3:49
	The Behr	1:53	Christy	3:50
	Dozer	2:23	Lambo	4:16
Jackie	Men		Women
For time:	Little John	6:58	Colleen	7:42
1000m row	Petty	7:03	Amaria	9:08
50 - 45 (35) lb thrusters	Scott	7:34	Karen	10:33
30 - pullups	SFM	7:35	Julie	11:20
	Alex	7:49	Cheryl	11:41
Karen	Men		Women
For time:	Jumbo	4:58	Shannan	6:48
150 wall ball shots	Vardo	5:19	Kristen	6:54
Men - 20 lbs	Jeremy	5:25	Cori	7:06
Women - 12 lbs	Jonathan	5:52	Christy	7:19
	Dozer	6:03	Mo	7:44
Kelly	Men		Women
5 round for time of:	Tre	23:06	Erin	28:46
400m run	Mike	27:59	Kim	29:06
30 - 24 (20)" box jump	SFM	28:38	Marlo	29:29
30 - wall ball shots	Joe	29:01
	Erik	32:58
Linda	Men		Women
10-9-8-7-6-5-4-3-2-1 of:	Dozer	13:06	Jumper	23:53
1.5 BW deadlift	Powell	15:34	Jodi	24:38
ring dip	Mike	15:48
.75 BW clean	The Behr	16:44
	Javier	16:49
Lynne	Men		Women
5 rounds of:	Mike	181	Jodi	119
2/3 BW push press	Jason	170	Heather	49
pullups	Tre	169
	Curtis	168
	SFM	168
Eva	Men		Women
5 rounds for time of:	Mike	43:43	Cori	45:04
800 meter run	Roeper	43:47	Sandie	47:02
30 KB swings, 32 kg (20)	Matty G	44:26
30 pullups	SFM	45:24
	Wenke	54:20
Nancy	Men		Women
5 rounds for time of:	Brandy	11:44	Shannan	12:34
400m run	Socks	12:08	KO	13:20
15 - overhead squats	Ludden	12:19	Colleen	14:17
Men - 95 lbs	Jeremy	12:33	Jumper	14:37
Women - 65 lbs	Dozer	12:40	Jenn	16:04