"When I started out doing CrossFit with Skip I was in
horrible shape. After just a couple months, I can
honestly say I am in the best shape of my life. The
results greatly improved my Kickboxing and
Jiu-Jitsu training, and I see improvement weekly. The
design and format is the best workout that I have come
across, which keeps me coming back for more
punishment every night."
-Barry Wellborn