Testimonials

summer camp WOW.......

I first want to thank Jodi, Skip, Jumbo and all the athletes at FRCF for your hospitality this past weekend. What a great community you have all built. I came to camp from CA, so not only did I pay for the torture I traveled pretty far too! I must say camp was the best investment I have made since opening my affiliate.

I hope all athletes at FRCF know and appreciate what they have. Jodi, Skp, Jumbo and all your coaches are amazing and your training facility is above and beyond the norm. Jodi and Skip have not only mentored me as a gym owner, but now as an athlete. I must say I wear a FRCF shirt with great pride.

This camp exceeded my expectations. It tested my commitment, strengths, weaknesses, and fears. In the end I am better. My only goal was to show up, work hard and not give up. In an environment like Front Range made it easy. I did things in camp I never imagined my body was capable of....I was tested! I am thankful to be a part of such a great community. See you guys at the next camp.

Big love from Cali,

Zionna Munez

The Summer Performance Camp was again a testament to the amazing feats the body can achieve when called upon. Thanks to the deft programming of Skip and Jodi and the execution of each and every athlete inside the gym this weekend, it leaves no doubt in my mind the expression "anything is possible" is one grounded in fact - one must only believe in it to benefit.

Further, this year's camp brought several new faces. We were honored and humbled to have some of CrossFit's fittest and strongest in the gym, as well as were introduced to some new folks who will certainly leave their mark on the sport in the near future.

Big John, your words of praise and encouragement during our row pieces were not only appreciated, but ingrained into our heads as we pushed for all we were worth this past weekend. Personally, I've improved upon my row times from even as recently as a month ago!

Finally, for anyone who missed the camp and is reading the results Skip posted, take note.

If you have ever wondered what it feels like to push yourself outside your comfort zone, don't miss the next camp.

If you have ever felt you can achieve great things but haven't been in the right environment to do so, don't miss the next camp.

If you want to prove to yourself and the rest of the world you have done great deeds, don't miss the next camp!

Matt Harutun

Thank you Skip, Jodi and fellow campers...

I learned a TON- about how to improve my performance as an athlete & coach, and how cool it can be to have a very strong affiliate "family". I hope you FRCF members appreciate what you are a part of.

Thanks for welcoming, encouraging and teaching me. I look forward to working out with you again and wish you all the best. Cheers!

oops - almost left out Big John: You are a fantastic coach and I am actually inspired to get back on that evil machine as soon as the skin grows back over my tailbone.

David Zink

Camp was incredible.

The PR's that were achieved day after day are a testament to the genius of CrossFit methodology in general, and Skip & Jodi's individualized, intentional programming & coaching specifically.

No one outside the CF world would believe that you could take a group of 24 part-time athletes and challenge them with 4-5 WODs/day for four days and expect people to put up PRs in both strength & met con domains for the duration, but that's exactly what happened!  Superb coaching coupled with the culinary skills of both Karens meant we were all able to not just survive the weekend, but thrive in a supportive, fun and productive atmosphere.
 
Given that I've never attempted this sort of volume, I was seriously concerned about whether or not I could make it through all four days. I envisioned being so sore by Monday morning that I'd just have to go through the motions. While I was sore and fatigued throughout, I put up PR's (thanks again to expert programming & coaching) in everything that I have a record of doing previously, including the clean, C&J, squat, 3xOHS, 2 rowing WOD's and the snatch.

I say this not to highlight my own accomplishments but to encourage anyone else who may be on the fence about doing a similar camp in the future. Do it! You won't regret it.

Thank you Skip, Jodi, Brad & supporting crew!

Thank you Nate, Brett, Zink, Z & Russell for joining the FRCF family for the weekend.
(PS-Don't anyone forget that I'm to be counted among the "big people" now!)

Dan Andrews