FRCF Coach
CrossFit Trainer, Level I (August, 2009)
FRCF Coaching Development Course (October, 2009)
USA Weightlifting Level 1 Coach (September, 2010)
Has taken and passed the USAW Senior Coaching Course (January, 2011)
Jeremy has been CrossFitting at FRCF since July 2008. Prior to CrossFit, his strength and conditioning background came from training for football. He started for 3 yrs as an offensive lineman and a co-captain for his collegiate football team.
He enjoys the physical and mental challenges CrossFit provides that can translate into everyday life. Jeremy competes in many of the local and regional competitions. He placed 18th at the 2009 Rocky Mountain Regional Games. He was also part of the FRCF Affiliate team that placed 9th at the 2009 CrossFit Games. Jeremy placed 4th at the 2010 North Central Regional Games, earning an individual competitor slot for the 2010 CrossFit World Championships, where he placed 33rd. In 2011, Jeremy was part of the FRCF Affiliate Cup Team that placed 2nd at the Reebok CrossFit Games.
One regret he has is not finding CrossFit sooner in life. CrossFit will help achieve a level of strength, endurance, and fortitude that is essential in any athletic competition or challenge. Each day at Front Range CrossFit provides an opportunity to improve in each of these.
